7 proven hangover cures and first aid for alcohol poisoning from Emma Hammett of  First Aid for Life. Hangovers make you feel rotten. Symptoms can include exhaustion, a pounding headache, nausea, dizziness, thirst and sensitivity to light or sound. There are however ways you can avoid the dreaded hangover with our proven prevention and cure tips. 1. Limit Your Alcohol Intake The easiest way to reduce hangover symptoms is to reduce your alcohol intake. Both the severity and incidence of hangover symptoms increase in line with the amount of alcohol you consume. Alcohol can affect you in many ways, and

Need hangover help? as seen on The Hippocratic Post.