key dates

Priory expert shares the key dates you’ll reap the benefits of quitting alcohol in January 2023. Week-by-week guide to the physical and mental health benefits By day seven, you will notice improved sleep and productivity  Even your vision can improve, as blood pressure lessens By 31 January, your liver is the big winner, with more than 500 associated health benefits “31 days alcohol-free” is the challenge – with an estimated nine million UK adults (that’s one in seven) planning on taking part in Dry January® in 2023. And an addiction expert at the Priory says the health and mental health

Key dates to feeling great without alcohol this January as seen on The Hippocratic Post.